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Healthy Chicken Drumsticks

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Healthy Chicken Drumsticks

Prep Time 10 min Cook Time 30 min Total Time 40 mins
Servings: 4

Description

Grilled chicken tenders are a light and perfect meal for picnics and travel. A rich spice marinade gives a smoky and flavorful taste, and they are cooked in the oven until golden and crispy.

Ingredients

Instructions

  1. Prepare the chicken drumsticks - You can remove the skin if you want.
  2. In a bowl, mix smoked paprika, chicken seasoning, coriander, thyme, black pepper, chili flakes (if desired), olive oil, and lemon juice.
  3. Add the chicken tenders to the marinade and mix well to coat evenly. Leave them in the dish.
  4. Preheat the oven to 200°C.
  5. Arrange the chicken tenders in a baking tray lined with parchment paper. Bake for 30 minutes, turning them twice during cooking to achieve a golden color on all sides.
  6. After removing from the oven, brush the hot tenders with any remaining marinade.
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