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Low Fat Chicken Breasts

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Low Fat Chicken Breasts

Prep Time 10 min Cook Time 20 min Rest Time 30 min Total Time 1 hr
Servings: 2

Description

Enjoy low-fat chicken breasts marinated in yogurt and spices, baked to perfection for a healthy and delicious meal.

Ingredients

Instructions

  1. Prepare the marinade by mixing yogurt, salt, thyme, paprika, black pepper, onion powder, garlic powder, olive oil, and lemon juice.
  2. Add the chicken breasts to the marinade and coat well. Marinate for 30 minutes to 1 hour in the refrigerator.
  3. Preheat the oven to 200°C. Alternatively, preheat the air fryer.
  4. Place the marinated chicken breasts on a baking sheet or in the air fryer basket.
  5. Bake in the oven for 20 minutes or air fry until the chicken is cooked through and golden brown.
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