Okra with Beef (Bamya)
Okra with Beef (Bamya)
Ingredients
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El Tasha الطشة
Instructions
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In a pot on the stove with vegetable oil, fry the beef cubes until reddish then remove from the heat. In the same pan, add mashed garlic and onions with 4 tablespoons of dried coriander
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Stir the mixture (add oil if the mixture absorbs all the oil) for 4-5 minutes, then add the okra and season with salt, black pepper, then add the chopped tomatoes and tomato paste, and stir for 2-3 minutes
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Add the broth and tomato juice, adjust the salt, return the roasted meat, bring the mixture to a boil, then continue to simmer over medium heat for 30-40 minutes
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To make the tasha: Fry the garlic and hot pepper in oil, then add the coriander and leave the garlic to become crunchy, then add the green coriander
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We take half of the tasha and add it to the okra and stir. Put in the serving dish and add the rest of the tasha on top
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Served with hot bread or rice
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