Freekeh with Vegetables with kidneys & hearts
Freekeh with Vegetables with kidneys & hearts
Ingredients
⇵
Freekeh
The Beef
Instructions
In a hot pan, add olive oil then pan fry the diced veggies. Add the spices and mix well.
Add the freekeh and boiling water. Add orange zest.
Cover the pan and put on low heat for 15-18 minutes.
In a very hot pan, add olive oil then pan fry the sliced kidneys and hearts. Add spices and stir well.
Cover the pan and let it cook until all beef water is absorbed.
Add the diced veggies and stir well.
Serve with green salad and enjoy!
Related Recipes
