Egg Muffins (Meal Prep.)
Egg Muffins (Meal Prep.)
Ingredients
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Instructions
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Preheat your oven to 180 Celsius.
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Grease a muffin tray.
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Cut your tortilla into triangles and place in the muffin tray.
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Add 1 egg and your favorite veggies to each muffin.
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Add salt & pepper and mix.
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Add your favorite cheese on top.
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Bake for 15 minutes and then turn on the grill for 5 minutes to have a golden look.
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Remove from the muffin tray immediately and leave to cool on a rack. (This will help the tortilla to stay crispy).
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Store in an air tight container in the fridge for maximum 5 days or in the freezer for 3 months.
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Heating instructions : microwave for 1 minute or air fry for 2-3 minutes on 180 Celsius or in the oven for 5 minutes on 180 Celsius.
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