Air Fried Okra with Meat (Bamya)
Air Fried Okra with Meat (Bamya)
Ingredients
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Instructions
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Preheat the air fryer and lightly spray the okra with oil.
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Air fry the okra until tender. Set aside.
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Heat butter and oil in a deep pot.
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Add the beef cubes, black pepper, and onion. Sauté until the meat is browned on all sides.
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Add the peeled and chopped tomatoes, tomato juice, and tomato paste. Stir to combine.
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Pour in boiling water to cover the meat, add salt, and simmer until the beef is tender.
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Add the cooked okra to the pot along with lemon juice and adjust the salt if needed.
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Transfer the mixture to a baking dish or clay pot.
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Preheat the oven to 200°C.
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Bake the okra stew for 30 minutes or until the top is slightly golden.
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In a small pan, heat olive oil and sauté the minced garlic until fragrant.
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Add ground coriander and fresh coriander. Mix well and cook for a minute.
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Pour the garlic-coriander topping over the baked okra.
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